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Purpose/Dream/Legacy

Life Coaching

what is your dream - need a reason to make changes. labor of love can be sustained

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core values - so that every choice made is soul affirmative

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stress management - self regulation by balancing the sympathetic and parasympathic nervous systems

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anabolic - building the fire, rest and digest

catabolic - burning the fire, fight or flight

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breathing

blood pressure

digestion

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© 2026 by Nunsei Media

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