Monthly Magic:
Restorative Yoga
+ Hands on Assists
+ Sound Bath
Come unwind, relax, and restore your mind, body, and spirit in this monthly gathering. The workshop will begin with a restorative yoga practice aimed at bringing ultimate relaxation to the body, followed by a sound bath meditation to realign and settle the mind. Part asana practice and part crystal singing bowl meditation – this monthly experience is a beautiful way to begin the coming month anew.
Partnered Thai Massage
Come explore the healing side of touch with Thai yoga massage practitioners Lauren Clausen and Josh Nunn.
In this 3-part series, we will focus on different regions of the body, addressing common soreness and injury areas and creating a simple yet effective treatment routine.
For the practitioner, we explore how to listen with our contact hand and attune to our partner’s state. And of course you will be receiving a full-body restorative thai-massage too!
Sign up for a single workshop, or the whole series. Bring a friend, or contact Josh if you would like to come solo. No prior yoga or massage experience necessary. Please wear comfortable, loose, warm clothing and bring a water bottle. Please bring a yoga mat if you have sensitive knees, as the this workshop will involve kneeling on the floor.
Fall Series = October 29th, November 19th, December 10th
*Please Note:
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Pairs attending this workshop must sign-up individually in order to secure multiple spots
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Do not purchase the "Full Series" pricing option after October 29th (the date of the first workshop)
Cost: $30 in advance | $35 day of | $75 for full series*